{"id":5349,"date":"2022-04-15T09:33:13","date_gmt":"2022-04-15T11:33:13","guid":{"rendered":"http:\/\/surdotechnika.lt\/new\/?p=5349"},"modified":"2022-04-15T09:34:47","modified_gmt":"2022-04-15T11:34:47","slug":"tinito-simptomai","status":"publish","type":"post","link":"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/","title":{"rendered":"Kas sukelia spengim\u0105 ausyse?"},"content":{"rendered":"

Spengimas ausyse (tinitas) yra da\u017enas klausos sutrikimas, sukeliantis skamb\u0117jim\u0105, zvimbim\u0105 ar \u0161vilpim\u0105 ausyse. Bet kod\u0117l taip nutinka ir k\u0105 galite padaryti?<\/p>\n

Niekas kitas to negirdi, bet tu girdi tai vis\u0105 laik\u0105. Tas spengimas ausyse… tai tinitas.<\/p><\/blockquote>\n

Kod\u0117l jums spengia ausyse?<\/h3>\n

Da\u017eniausia prie\u017eastis \u2013 triuk\u0161mo sukeltas klausos pa\u017eeidimas.<\/p>\n

Ar kada nors buvote koncerte ir po kurio laiko pajutote, kad ausyse speng\u0117? Po garsaus \u012fvykio neretai atsiranda laikinas spengimas ausyse. Ir tokiu atveju spengimas ausyse daugeliui \u017emoni\u0173 yra ne kas kita, kaip trumpalaikis nepatogumas. Ta\u010diau jei ilg\u0105 laik\u0105 patiriate stipr\u0173 triuk\u0161m\u0105, galite da\u017eniau pasteb\u0117ti spengim\u0105 ausyse \u2013 nuolat gird\u0117ti skamb\u0117jim\u0105, zvimbim\u0105 ar \u016b\u017eim\u0105 ausyse. Geros naujienos yra tai, kad yra b\u016bd\u0173, kaip gydyti spengim\u0105 ausyse ir padaryti gars\u0105 pakeliam\u0105.<\/p>\n

Kas sukelia spengim\u0105 ausyse?<\/h3>\n

\u00a0Tiksli spengimo ausyse prie\u017eastis ne\u017einoma. Ta\u010diau atrodo, kad viena i\u0161 pagrindini\u0173 prie\u017eas\u010di\u0173 yra ilgalaikis labai stiprus triuk\u0161mas.\u00a0Tinitas taip pat buvo susij\u0119s su aus\u0173 infekcijomis, aus\u0173 siera, ausies kaul\u0173 poky\u010diais ir jutimo nerv\u0173 sutrikimais. Kai kurias i\u0161 \u0161i\u0173 prie\u017eas\u010di\u0173 galima gydyti, ta\u010diau tiesioginis gydymas visi\u0161kai nepa\u0161alina spengimo ausyse simptom\u0173.<\/p>\n

Galiausiai,\u00a0spengim\u0105 ausyse gali sukelti klausos pa\u017eeidimas, atsirad\u0119s d\u0117l sen\u0117jimo,\u00a0 \u2013 kaip ir bet kuri kita j\u016bs\u0173 k\u016bno dalis, senstant klausa palaipsniui silpsta, o kai kuriais atvejais tai sukelia spengim\u0105 ausyse.<\/p>\n

N\u0117ra vieno paai\u0161kinimo, kas nutinka m\u016bs\u0173 ausyse ir smegenyse, kai susergame tinitu. Ta\u010diau viena teorija teigia, kad kai aus\u0173 plauk\u0173 l\u0105stel\u0117s yra pa\u017eeistos (da\u017eniausiai d\u0117l didelio triuk\u0161mo), smegen\u0173 grandin\u0117s negauna laukiam\u0173 signal\u0173. Taigi vietoj to smegenys pradeda pa\u010dios kurti \u0161iuos signalus, sukurdamos garso iliuzij\u0105 \u2013 tai, k\u0105 vadiname spengimu ausyse.<\/p>\n

Ar \u017einojote?<\/strong>
\n2004 m. atliktas tyrimas teigia, kad net senov\u0117s Egipto \u017emon\u0117s \u017einojo apie spengim\u0105 ausyse. Kiti tyrimai rodo, kad tai tur\u0117jo didysis kompozitorius Ludwigas Van Bethovenas.<\/strong><\/p>\n

Nors stiprus tinitas gali apsunkinti mieg\u0105 ar geb\u0117jim\u0105 susikaupti, taip pat gali paveikti darbin\u0119 atmint\u012f, tai n\u0117ra pavojinga. Ta\u010diau kai kurios spengimo ausyse r\u016b\u0161ys yra susijusios su medicinin\u0117mis prie\u017eastimis. Reta forma, vadinama pulsuojan\u010diu spengimu ausyse, da\u017enai kyla d\u0117l medicinini\u0173 problem\u0173 ir tai gali i\u0161nykti po tinkamo gydymo.<\/p>\n

Kas sustiprina tinit\u0105?<\/h3>\n

Yra keletas dalyk\u0173, d\u0117l kuri\u0173 j\u016bs\u0173 spengimas ausyse gali pa\u016bm\u0117ti. Tinitas gali pasirodyti stipresnis, kai jau\u010diat\u0117s pavarg\u0119 ar \u012fsitemp\u0119 arba esate labai ramioje aplinkoje (nes galite daugiau d\u0117mesio skirti skamb\u0117jimui ar zvimbimui). R\u016bkymas, per didelis alkoholio vartojimas, kai kurie vaistai, tokie kaip aspirinas, tam tikri antibiotikai ir vaistai nuo v\u0117\u017eio, ir net kofeinas gali sustiprinti spengim\u0105 ausyse.<\/p>\n

Kaip gydyti spengim\u0105 ausyse?<\/h3>\n

Be alkoholio, r\u016bkymo ir kofeino vartojimo ma\u017einimo bei kit\u0173 sveikesnio gyvenimo b\u016bdo pasirinkim\u0173, yra ir garso terapija. \u012evairi\u0173 tip\u0173 garsai gali suma\u017einti da\u017eniausiai pasitaikan\u010dius spengimo ausyse padarinius, tokius kaip miego sutrikimai ar streso jausmas. Galite i\u0161m\u0117ginti raminan\u010di\u0105 garso terapij\u0105, skirt\u0105 spengimui ausyse suma\u017einti, naudodami program\u0117les telefone<\/a>, gars\u0105 generuojan\u010dius \u012frenginius, skirtus pad\u0117ti jums miegoti, arba ne\u0161iojamus tinito maskuoklius. Kai kurie \u017emon\u0117s mano, kad tokia terapija pakei\u010dia smegen\u0173 klausos dali\u0173 jautrum\u0105, o kiti mano, kad tai atitraukia d\u0117mes\u012f.<\/p>\n

Ar \u017einojote?<\/strong>
\nGarso terapija buvo prad\u0117ta taikyti 1903 m., kai gydytojas Spauldingas naudojo fortepijon\u0105, kad atitikt\u0173 savo pacient\u0173 spengimo ausyse da\u017en\u012f ir tiesiog grojo tokiu da\u017eniu, kol jo pacientai nebegird\u0117jospengimo.<\/strong><\/p>\n

Kaip yra susij\u0119 klausos praradimas ir spengimas ausyse?<\/h3>\n

Jei turite klausos sutrikim\u0173, garsai, sklindantys d\u0117l spengimo ausyse, gali atrodyti dar stipresni. Neretai b\u016bna ir klausos praradimas, ir spengimas ausyse. Ties\u0105 sakant, daugelis \u017emoni\u0173, turin\u010di\u0173 klausos sutrikim\u0173, taip pat jau\u010dia spengim\u0105 ausyse ir atvirk\u0161\u010diai. Vis d\u0117lto, jei turite vien\u0105, tai nerei\u0161kia, kad tikrai turite kit\u0105.<\/p>\n

7 mitai apie tinit\u0105<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Spengimas ausyse (tinitas) yra da\u017enas klausos sutrikimas, sukeliantis skamb\u0117jim\u0105, zvimbim\u0105 ar \u0161vilpim\u0105 ausyse. Bet kod\u0117l taip nutinka ir k\u0105 galite padaryti? Niekas kitas to negirdi, bet tu girdi tai vis\u0105 laik\u0105. Tas spengimas ausyse… tai tinitas. Kod\u0117l jums spengia ausyse? Da\u017eniausia prie\u017eastis \u2013 triuk\u0161mo sukeltas klausos pa\u017eeidimas. Ar kada nors buvote koncerte ir po kurio<\/p>\n","protected":false},"author":2,"featured_media":5350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,61,59],"tags":[],"yoast_head":"\nKas sukelia spengim\u0105 ausyse? - Klausos centras Surdotechnika<\/title>\n<meta name=\"description\" content=\"Spengimas ausyse (tinitas) yra da\u017enas klausos sutrikimas, sukeliantis skamb\u0117jim\u0105, zvimbim\u0105 ar \u0161vilpim\u0105 ausyse. Bet kod\u0117l taip nutinka ir k\u0105 galite padaryti?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kas sukelia spengim\u0105 ausyse? - Klausos centras Surdotechnika\" \/>\n<meta property=\"og:description\" content=\"Spengimas ausyse (tinitas) yra da\u017enas klausos sutrikimas, sukeliantis skamb\u0117jim\u0105, zvimbim\u0105 ar \u0161vilpim\u0105 ausyse. Bet kod\u0117l taip nutinka ir k\u0105 galite padaryti?\" \/>\n<meta property=\"og:url\" content=\"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/\" \/>\n<meta property=\"og:site_name\" content=\"Klausos centras Surdotechnika\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/surdotechnika\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-15T11:33:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-15T11:34:47+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/surdotechnika.lt\/new\/wp-content\/uploads\/2022\/04\/woman-with-headache1920x1080.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"422\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gintar\u0117\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gintar\u0117\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/\"},\"author\":{\"name\":\"Gintar\u0117\",\"@id\":\"http:\/\/surdotechnika.lt\/new\/#\/schema\/person\/049fa4ac7fbe02b95fb7f98a9a5d4841\"},\"headline\":\"Kas sukelia spengim\u0105 ausyse?\",\"datePublished\":\"2022-04-15T11:33:13+00:00\",\"dateModified\":\"2022-04-15T11:34:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/\"},\"wordCount\":647,\"publisher\":{\"@id\":\"http:\/\/surdotechnika.lt\/new\/#organization\"},\"articleSection\":[\"Health\",\"Klausos problemos\",\"Tinnitus\"],\"inLanguage\":\"lt-LT\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/\",\"url\":\"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/\",\"name\":\"Kas sukelia spengim\u0105 ausyse? - Klausos centras Surdotechnika\",\"isPartOf\":{\"@id\":\"http:\/\/surdotechnika.lt\/new\/#website\"},\"datePublished\":\"2022-04-15T11:33:13+00:00\",\"dateModified\":\"2022-04-15T11:34:47+00:00\",\"description\":\"Spengimas ausyse (tinitas) yra da\u017enas klausos sutrikimas, sukeliantis skamb\u0117jim\u0105, zvimbim\u0105 ar \u0161vilpim\u0105 ausyse. Bet kod\u0117l taip nutinka ir k\u0105 galite padaryti?\",\"breadcrumb\":{\"@id\":\"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/surdotechnika.lt\/new\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kas sukelia spengim\u0105 ausyse?\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/surdotechnika.lt\/new\/#website\",\"url\":\"http:\/\/surdotechnika.lt\/new\/\",\"name\":\"Klausos centras Surdotechnika\",\"description\":\"WIDEX \u012fgaliotas atstovas Lietuvoje, klausos aparatai, \u012fd\u0117klai, baterijos ir aksesuarai\",\"publisher\":{\"@id\":\"http:\/\/surdotechnika.lt\/new\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/surdotechnika.lt\/new\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/surdotechnika.lt\/new\/#organization\",\"name\":\"Surdotechnika\",\"url\":\"http:\/\/surdotechnika.lt\/new\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"http:\/\/surdotechnika.lt\/new\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/surdotechnika.lt\/new\/wp-content\/uploads\/2017\/05\/surdo.png\",\"contentUrl\":\"http:\/\/surdotechnika.lt\/new\/wp-content\/uploads\/2017\/05\/surdo.png\",\"width\":241,\"height\":60,\"caption\":\"Surdotechnika\"},\"image\":{\"@id\":\"http:\/\/surdotechnika.lt\/new\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/surdotechnika\/\"]},{\"@type\":\"Person\",\"@id\":\"http:\/\/surdotechnika.lt\/new\/#\/schema\/person\/049fa4ac7fbe02b95fb7f98a9a5d4841\",\"name\":\"Gintar\u0117\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"http:\/\/surdotechnika.lt\/new\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/1.gravatar.com\/avatar\/7b1aaf0c6e999da4ac2f421a68d8b69b?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/1.gravatar.com\/avatar\/7b1aaf0c6e999da4ac2f421a68d8b69b?s=96&d=mm&r=g\",\"caption\":\"Gintar\u0117\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kas sukelia spengim\u0105 ausyse? - Klausos centras Surdotechnika","description":"Spengimas ausyse (tinitas) yra da\u017enas klausos sutrikimas, sukeliantis skamb\u0117jim\u0105, zvimbim\u0105 ar \u0161vilpim\u0105 ausyse. Bet kod\u0117l taip nutinka ir k\u0105 galite padaryti?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/","og_locale":"lt_LT","og_type":"article","og_title":"Kas sukelia spengim\u0105 ausyse? - Klausos centras Surdotechnika","og_description":"Spengimas ausyse (tinitas) yra da\u017enas klausos sutrikimas, sukeliantis skamb\u0117jim\u0105, zvimbim\u0105 ar \u0161vilpim\u0105 ausyse. Bet kod\u0117l taip nutinka ir k\u0105 galite padaryti?","og_url":"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/","og_site_name":"Klausos centras Surdotechnika","article_publisher":"https:\/\/www.facebook.com\/surdotechnika\/","article_published_time":"2022-04-15T11:33:13+00:00","article_modified_time":"2022-04-15T11:34:47+00:00","og_image":[{"width":750,"height":422,"url":"http:\/\/surdotechnika.lt\/new\/wp-content\/uploads\/2022\/04\/woman-with-headache1920x1080.jpg","type":"image\/jpeg"}],"author":"Gintar\u0117","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Gintar\u0117","Est. reading time":"3 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/#article","isPartOf":{"@id":"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/"},"author":{"name":"Gintar\u0117","@id":"http:\/\/surdotechnika.lt\/new\/#\/schema\/person\/049fa4ac7fbe02b95fb7f98a9a5d4841"},"headline":"Kas sukelia spengim\u0105 ausyse?","datePublished":"2022-04-15T11:33:13+00:00","dateModified":"2022-04-15T11:34:47+00:00","mainEntityOfPage":{"@id":"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/"},"wordCount":647,"publisher":{"@id":"http:\/\/surdotechnika.lt\/new\/#organization"},"articleSection":["Health","Klausos problemos","Tinnitus"],"inLanguage":"lt-LT"},{"@type":"WebPage","@id":"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/","url":"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/","name":"Kas sukelia spengim\u0105 ausyse? - Klausos centras Surdotechnika","isPartOf":{"@id":"http:\/\/surdotechnika.lt\/new\/#website"},"datePublished":"2022-04-15T11:33:13+00:00","dateModified":"2022-04-15T11:34:47+00:00","description":"Spengimas ausyse (tinitas) yra da\u017enas klausos sutrikimas, sukeliantis skamb\u0117jim\u0105, zvimbim\u0105 ar \u0161vilpim\u0105 ausyse. Bet kod\u0117l taip nutinka ir k\u0105 galite padaryti?","breadcrumb":{"@id":"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/surdotechnika.lt\/new\/2022\/04\/15\/tinito-simptomai\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/surdotechnika.lt\/new\/"},{"@type":"ListItem","position":2,"name":"Kas sukelia spengim\u0105 ausyse?"}]},{"@type":"WebSite","@id":"http:\/\/surdotechnika.lt\/new\/#website","url":"http:\/\/surdotechnika.lt\/new\/","name":"Klausos centras Surdotechnika","description":"WIDEX \u012fgaliotas atstovas Lietuvoje, klausos aparatai, \u012fd\u0117klai, baterijos ir aksesuarai","publisher":{"@id":"http:\/\/surdotechnika.lt\/new\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/surdotechnika.lt\/new\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"http:\/\/surdotechnika.lt\/new\/#organization","name":"Surdotechnika","url":"http:\/\/surdotechnika.lt\/new\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"http:\/\/surdotechnika.lt\/new\/#\/schema\/logo\/image\/","url":"http:\/\/surdotechnika.lt\/new\/wp-content\/uploads\/2017\/05\/surdo.png","contentUrl":"http:\/\/surdotechnika.lt\/new\/wp-content\/uploads\/2017\/05\/surdo.png","width":241,"height":60,"caption":"Surdotechnika"},"image":{"@id":"http:\/\/surdotechnika.lt\/new\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/surdotechnika\/"]},{"@type":"Person","@id":"http:\/\/surdotechnika.lt\/new\/#\/schema\/person\/049fa4ac7fbe02b95fb7f98a9a5d4841","name":"Gintar\u0117","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"http:\/\/surdotechnika.lt\/new\/#\/schema\/person\/image\/","url":"http:\/\/1.gravatar.com\/avatar\/7b1aaf0c6e999da4ac2f421a68d8b69b?s=96&d=mm&r=g","contentUrl":"http:\/\/1.gravatar.com\/avatar\/7b1aaf0c6e999da4ac2f421a68d8b69b?s=96&d=mm&r=g","caption":"Gintar\u0117"}}]}},"_links":{"self":[{"href":"http:\/\/surdotechnika.lt\/new\/wp-json\/wp\/v2\/posts\/5349"}],"collection":[{"href":"http:\/\/surdotechnika.lt\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/surdotechnika.lt\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/surdotechnika.lt\/new\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/surdotechnika.lt\/new\/wp-json\/wp\/v2\/comments?post=5349"}],"version-history":[{"count":2,"href":"http:\/\/surdotechnika.lt\/new\/wp-json\/wp\/v2\/posts\/5349\/revisions"}],"predecessor-version":[{"id":5352,"href":"http:\/\/surdotechnika.lt\/new\/wp-json\/wp\/v2\/posts\/5349\/revisions\/5352"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/surdotechnika.lt\/new\/wp-json\/wp\/v2\/media\/5350"}],"wp:attachment":[{"href":"http:\/\/surdotechnika.lt\/new\/wp-json\/wp\/v2\/media?parent=5349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/surdotechnika.lt\/new\/wp-json\/wp\/v2\/categories?post=5349"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/surdotechnika.lt\/new\/wp-json\/wp\/v2\/tags?post=5349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}